Is it going to take a lot of work on your part?  NO!  Is it going to be hard to do? NO!    Are you going to be hungry? NO! Is it going to disrupt your life?  NO!  Can you lose weight and keep it off for ever?  YES!

The Activator CD is loaded with unbelievable amounts of information which will help you find your perfect eating plan and lose weight.   This is without a doubt one of the most complete information packages on diet and nutrition information ever assembled by one of the foremost bariatric physicians in the U. S.   Michael Steelman M.D. utilizes his years of experience in helping his patients develop common sense weight loss and weight management plans  - and now you can share in that expertise absolutely free when you order Active 8.

Nutrition information:   listings of thousands of food items, their calorie content, fat grams, carbohydrates and much more, including most of your favorite restaurant foods. 

Low Fat Diet and recipe book:   an entire low fat diet plan and recipe book for some best tasting low fat meals ever assembled.   This is a great cookbook for people who want to go with a low fat diet.

Low Carb Diet and recipe book:   Another entire diet plan, and recipe cookbook for people who want to use a low carb diet.   Hundreds of wonderful hits and tips about low carb dieting, and methods to make sure you lose weight quickly and easily.

Which diet is right for you?   This is a good place to get started.   A complete guide to whether a low carb or a low fat diet is right for you.   You just can’t go wrong.

Increased Activity:   Want to know how to get more activity and exercise in your daily life, without joining a health club or doing aerobics?  This will tell you dozens of simple easy things you can do everyday as part of your daily routine which will help you burn calories faster and never thinking twice about doing them.

Eating out guide:   Want to eat out at your favorite restaurant and want to know what is good and what is good for you?   This CD will tell you in the Eating Out section.  Just click on Mexican, Italian, French, Chinese or any other foods and see for yourself what’s on your diet and what’s not.  A fantastic help for those who eat out a lot.

Motivation:   Staying motivated to lose weight can be a challenge, but not any more.  Here are many tips and tricks from world renown experts on how to keep the spirit up and the pounds down.